Let's Break the shame - for Myself

Every 39 seconds, the world loses another smile to mental illness.

Your partner, child, friend, neighbour or colleague could be one of them.

Become a Donor

The Mental Health Foundation for everyone that provides worldwide programs to enhance mental well-being, connects, supports and represent
‍those who need help.

We help

By focusing on 3 main pillars.

Depression &
Anxiety

_{Depression & Anxiety is different for everyone and can't be placed in any boxes. Some people can't come out of bed, while others do. Some people cry, other make jokes. 350 million people word wide suffer from them right now. It's not definable. Time for a change.}

Eating
Disorders

_{Eating Disorders have the highest mortality rate of all mental illnesses. You might have an idea of what someone looks like who suffers from it, but that is often not the case. Eating Disorders don't have a look and can't be put into boxes either.}

Post Traumatic Stress Disorder

_{Trauma can be due to many things and highly effect those we suffer from it. It disrupts lives every single day. Not only of the one struggling, but also of it's environment. Let's make that change, together. Recovery is possible.}

Interesting,right?

Then wait till you've checked all our projects!

Mental Health
Events

_{Our theme events focus on giving people a voice, connecting, supporting and making others feel heard and understood.}

Education
and Workshops

_{The tailored workshops, trainings and workshops for schools and universities are made to guide, help, support and educate students, teachers and lecturers on the topic of Mental Health.}

Inclusion and Sustainability Programs

_{We offer tailor made and analysed programs for companies that include workshops and training and focus on topics such as inclusion, sustainability, progress, mental-wellbeing and more.}

Public Speaking

_{You are able to hire our public speakers to tackle topics such as Mental Health, Depression, Anxiety, Eating Disorders, PTSD, Stress, Inclusion, Expectations of Society, Self-care and more.}

Campaigns

_{Our campaigns include content to break the stigma around Mental Health, Educate People , Support those in need and be the spark of hope many of us need.}

Mental health is complex. Therefore, it's very important for managers and leaders to educate themselves so they can help.We often compare it to building a house; We all know what a house looks like on the outside but you wouldn't know how to build one unless you've learnt how to do it yourself.

How Cool.

When you find out that,
There are so many people that have benefited from our activities, found support & guidance and have finally felt that they are not alone.

And it works!

We've helped over more than 100K people grow into the best version if themselves.
And we continue doing that every single day.

Because,

We work from our core values. Which are:

You literally told my story in the words i could never find myself. I can't thank you enough.

Join us at one of our workshops too!

Masked Campaign

I am scared of the judgment, that comes with being vulnerable as a man.

Watch the campaign here

Working on a healthier world, together.

story of jan

Story of jaimy

story of hannah

Support us

With your help, we can continue to spread our message and prevent our families from losing more loved ones to mental illness. Every donation is used to educate, prevent and support. We hope to be able to keep helping individuals within their healing process and all others connected to this topic. Let's make that change together.
Are you with us?

Become a Donor