Public Speaking: Real Conversations That Ignites Change

We offer a range of customized talks and seminars to inform, destigmatize and break the shame around mental health issues in your organization.

Starting the conversation around mental health is hard. How do you signal to your employees and students that it’s safe to speak up? You want to be part of destigmatizing issues around mental health, but you don’t feel equipped to do so.  

You need a way to spark the conversation. Someone to share their story to get the conversation going and break through the stereotypes. Depression is more than just laying in bed. Eating disorders are not about food. 

At Let’s Break The Shame, we believe in honest conversations. Sharing real-life stories and experiences that ignite change. As speakers and co-founders, we have both experienced issues such as PTSD, anxiety, depression, and eating disorders. 

We are the real-life examples that contradict the stereotypes. And we are now on a mission to share our experience and knowledge with others to break the shame surrounding it. 


Iris is on a mission to show people there is more than meets the eye when suffering from depression, PTSD, anxiety, or an eating disorder.

As Iris has personally experienced these issues, she wants to use her story to help others mentally climb out of a dark place.

She is a firm believer in the fact that nobody can dictate how you should live your life or tell you how you should feel in a specific situation. She is passionate about using her personal experiences to help others define what they stand for and reclaim their space.


Mae has an academic background in Business Administration and Organizational Change & Development and work experience in different companies such as Zalando, TUI, and Story of AMS.

Personally, she has faced mental problems such as Depression and Anorexia. All this knowledge and experience combined made her realize what she has missed throughout her life; she never felt seen or heard.

Mae is an ambitious public speaker who helps those struggling with their mental health find a balanced state of mental well-being in or outside the work environment. It’s also Mae’s mission to help those that aren’t suffering from a mental illness, better understand the depths of it and the profound effect it can have on someone’s life.


We offer a range of different talks and seminar options that can be tailored exactly to your needs.

If you aren’t sure what type of talk or seminar would suit your organization best, we can work with you to define what this should look like. After all, we are usually part of the target audience. So we help you to take the guesswork out of the process.

Whether you are looking for an hour-long talk about the general implications of mental health. Or a more heartfelt one about personal experience. We’ve got you covered.

We’re adept at altering our offering depending on the audience and your specific needs. Online and offline.



€400/starting price
30 - 60 minute talk


€750/starting price
Half a day


€2500/starting price
Are you ready to make a difference and schedule your
tailored public speaking session?
Yes, let's get in touch!
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