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Our events open up the conversation
about mental illnesses.
We connect young people who are
going through the same and provide support,
as well as information to relatives and friends
on how to help their loved one(s).
Every event includes two speakers who share their personal
experiences with Depression & Anxiety, Eating Disorders and/or Traumas.
there are some things we aim for and
some things we value 🙏🏻
We are united by past mental health experiences, we know and understand what it feels like.
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We value each individual and always make them feel heard and included.
As members of Let's Break The Shame, we understand, guide, help and support you. Our activities create a safe space to listen to others and open up about your struggles yourself too.
We invite people to share their experiences without shame and believe in its “domino-reaction”.
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While we tackle heavy-hearted topics, we always make sure there is room for humor & small talk 😃
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Check our calendar and sign-up for the upcoming Conversation Starters.
We have limited spots available, so be quick!
With your help, we can continue to spread our message and prevent our families from losing more loved ones to mental illness. Every donation is used to educate, prevent and support. We hope to be able to keep helping individuals within their healing process and all others connected to this topic. Let's make that change together.
Are you with us?
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